National TigerSharks

National TigerSharks - Training to WIN!

ASA Long Term Athlete Development Focus: Training to WIN

Schedule: Mon - Fri ECA 2:30 - 4:30pm Swimming , Mon Am 6-7.00am, Wed & Fri AM 5:30am - 7:00am, Sat 8:00am - 10:00am. (9 sessions available)

Attendance: Minimum: 2 Sessions/Week, Recommended: 6+ Sessions/Week

Eligible Year Groups: Y7 – Y13

Coaching Staff: Coach Richard / Coach Chris Fri AM.

Meet Attendance Expectations:

ASA Gala's, Local Bangkok Meets (e.g. ISB SwimFest), Feeding Frenzy, FOBISEA, BISAC, SEASAC (if selected), Martins Cup,  & Thai Nationals (and/or Home Country Nationals) if QT achieved.

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Training Diary 2016

All National Swimmers are advised to complete their own log book or record of their training and competition results.