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Brain Break
Brain breaks are an important part of your well-being. Here are some suggestions of activities that you can complete. We will share a variety of activities over the coming weeks.
Lesson 2: PE (9-9:40am)
Click here for written instructions
Welcome back everyone and Happy New Year. Over the next few weeks the Primary PE Team will be providing you with lots of exercise ideas that you can try at home. Today we really want you to focus on how the exercises are affecting your body.
Work hard everyone and enjoy!
Can I describe how my body changes when I exercise?
Resources: Laptop, timer
Time Frame: 1 lesson (40 minutes)
Warm-Up: This short workout will certainly help with your breathing and focus (Breathe Easy). Take your time with this and focus on every breath.
Learning Task: Here are 2 more workouts for you to follow. Have a go at the two of them and see which level you can get to.
You’ll need a timer for these and remember quality is better than quantity, so slow down your movements. As you exercise, think about the effect it is having on your body e.g.
- What happens to your heart rate?
- What happens to your breathing?
- How do your muscles feel?
Maybe you could discuss your thoughts and ideas with another member of your family.
Brain Break
Lesson 3: Thai Culture (10-10:40am)
Thai A for Thai Speakers - Click here
Can I express my thoughts and feelings from experiences?
Learning Task: This lesson you are going to review about your holidays. Fill in the holiday notes so you have your own planning for writing a holiday recount next week.
Resources: Laptop, pencil, printed planning sheet, some holiday photos
Congratulations to Raman (5K) for being a global citizen! During the holidays he was an 'active volunteer' by collecting litter from the beach in order to care for our coral reefs.
"I am helping to keep my local beach clean."
"Picking up plastic helps the marine life because we don't wash the turtles and fish to get hurt by plastic that shouldn't be there."
Raman 5K
We will share more photographs and quotes from your holidays throughout this week so please keep sending them to us!
Lesson 5: Library (1-1:40pm)
For your library lesson, click this link to the Library Blog.
Exit Ticket
Click here to complete today's Exit Ticket. This information will help us to improve your CSL.
Check out our new Virtual ECA Classroom
See you tomorrow morning for our live lesson at 8:00am. You can join the lesson from 7:55am.
